After a long blog about my first Ironman experience, I have decided to return to capture some of the experience of how we coped with our house undergoing a major remodeled.

Monday, November 28, 2005

Does it get better than this?



In addition to the picture of me on my cycle trainer from our training session last Sunday, I have included the view that I had from my bike. You can understand why find I find training in a gym so boring when you can work out with a view like this. The session was quite a hard one nonetheless. We did three cycles of 20 minutes on the bike followed by a 10 minute run, and topped it off with 45 minutes of core training.

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