Escape from Alcatraz

Coming to a TV near you soon.... next Sunday, June 4, I will be competing in the Escape from Alcatraz triathlon. The EFA triathlon is a major event with approximately 1800 athletes, many of them professionals, throwing themselves off a boat and into the bay to swim from Alcatraz to Marina Green. After that we get to cycle to Golden Gate Park and back, and finish off with a run to Baker Beach. Part of the run involves running along the beach and up the infamous sand ladder. However, the swim is the most daunting part for me as it will be the longest distance, 1.5 miles, that I have done in a competition. Also, rather than easing my way into the cold water, I will be jumping straight in from the boat along with hundreds of others. The Bay is currently around 54 deg which is rather refreshing. The big unknown with the swim is the current which can be a big help or a big pain and will make or break the day! I am trying to find out which station it will be showing on so stay tuned for more information. Maybe I will be on the telly!