And the beat goes on....

The weeks go on and on and on....and the training goes on and on and on....it seems almost endless. But the end is almost in sight. This week will finish with us doing the infamous triple brick - a day long event where we ride for 2 hours and then run for an hour, and then do it all again, twice. The bonus is that we get to do it all in Danville which has been experiencing temperatures about 110 degrees F. Nine hours of fun in the sun. The triple brick is the peak of our training after which we get to taper until the big day.

On that note, some of my team buddies competed in IronMan USA at the weekend and completed their first IronMan. Congratulations to Cesar, John and the rest of the team.